The Truth About New Year’s Resolutions


What Truly Is a New Year’s Resolution?

The definition of a New Year’s Resolution is a person who resolves to continue good practice, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their life at the start of a new year. Every year has its ups and downs and when a new year is starting everyone wants the next year to be better than the previous one. Especially after the last two years, everyone is wishing for covid to go away and for life to go back to normal. These last two years have been a challenge for everyone and honestly have made it hard to set goals due to the fact that no one knows if the world will start shutting down again or if life will start going back to normal. This is why it is important to understand how to make New Year’s resolutions and how to keep up with whatever you decide your resolutions are going to be. The best place to start is knowing why people’s resolutions normally fail.

Why do New Year’s Resolutions Usually Never Work?

On New Year’s Eve, when the ball is about to drop and the clock is about to hit 12:00, most people are thinking about their big goals for the year and everything they want to change about their life. From big goals to smaller goals, most people want these goals to change their life and fix the problems they are having, but these goals won’t magically fix everything. Setting big goals that take a long time to fix or are impossible to reach isn’t a good idea for a resolution. Most people will fail to reach the goals that they set or give up trying to get there. That is why it’s important to know what resolutions to not set, so you can actually reach your goals. Many people want to dramatically change their lives and set very high expectations for themselves the first month of the year. For example, many people say they want to start going to the gym. Going to the gym is a good goal to have, but you have to make sure you are setting a realistic goal. Many people say they will want to start going to the gym every day for 2 hours but are busy and going to the gym that much puts more stress onto them. People that do that are most likely going to give up after the first month. This is why setting a realistic goal is so important because it will help keep your resolution consistent and manageable. Resolutions are hard to make sense of life changes so fast, but by keeping the goals you make manageable you are more likely to reach them.

The Solution to This Problem 

New Year’s Resolutions are important. It is important to think about the year and think about your goals for next year. Everyone wants to have a good year and be able to improve on what happened in the past year. It is important to understand how to pick a resolution, so you can succeed during the year and reach your goals. It is important to pick a resolution that you know that you can accomplish. This is hard, especially if you have a lot of big goals. To start off, you should take that big goal and try to break it down into smaller goals that are more achievable. With the right planning and a decade mind, you will be able to accomplish your goals, without giving up. It is important to understand that failure is okay but then if you do fail, you need to change your plan to continue taking steps to reach your goal.

How to keep your resolutions throughout the year? 

For most goals, you need time and planning to achieve. Resolutions take time and dedication to reach. This is why most resolutions that people make, don’t end up working out due to the fact that people don’t actually want to put the effort in to achieve their resolution. Whatever your resolution is you need to put the effort in, if you aren’t welling too, that is okay. It just means you need to pick a different resolution that you have more time to do. This will help you meet your goal and be able to manage everything else.