The fear of heights is one of the most common phobias today, many suffer from this fear may be because of past experiences or maybe just because heights were just always something that caused worry. Thankfully there are many ways to overcome this fear, for example, many exercises such as yoga, meditation, and even just exercising have been proven to help people overcome this alarming fear. Another way you can get help is by seeing a therapist, many techniques used in therapy have been proven to help the overall fear people have. 

The fear of heights which is called Acrophobia has no single proven cause, rather it is developed as a result of fear, anxiety, and often panic attacks. Getting over the fear of heights is not reversible but it can certainly be obtainable. People who suffer from these conditions can often benefit from slowly exposing themselves to things that make them anxious so that over time these things stop making you anxious. 

The last proven technique to overcome heights is to slowly start experiencing them, starting small is extremely important. Gradually you should start increasing in height and challenge yourself to do what you fear.  This will eventually lead to the success of heights and although it may not totally cure your fear it will definitely help to overcome it.